Episodes

Tuesday Nov 03, 2020
You Can't Change Your Body, But You Can Choose The Best Of It!
Tuesday Nov 03, 2020
Tuesday Nov 03, 2020
This episode explains how our subconscious is more the power in the attempts at losing weight than the eating and lifestyle programs being attempted. We cannot change our bodies, but we can choose to enhance the best of it. By focusing on losing, we start to lose sight of what we are actually looking for. Our focus needs to be on finding and gaining more of our true selves.
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great session
Thursday Nov 05, 2020
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